July 31, 2023 Department of the Air Force takes action on barriers to mental health, wellness, resilience The Fortify the Force Initiative Team, championed by the Chief Master Sergeant of the Air Force and Chief Master Sergeant of the Space Force, had volunteers from myriad functional communities working to promote holistic wellness and address resiliency barriers since early 2022.
Sept. 29, 2020 Understanding Depression The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.
June 24, 2019 Master resilience trainers enhance wellness Resilience is the capacity to recover from life’s difficulties; the ability to be knocked down by life and come back as strong as before. Some people come by it naturally, succeeding despite incredibly difficult circumstances.Even if someone doesn’t come by it as natural as other people, the good